Weigh In record (no journal entry) for 01 July 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 9.56g | Prot: 16.48g | Carbs: 83.73g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Cucumber (Peeled) , Beans Sabji, Hommade Dal Yellow, White Rice. Snacks/Other: Coffee. more...
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Gaining 2.8 kg a Week
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Vikrant.b's Weight History
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