Weigh In record (no journal entry) for 01 July 2024
|
82.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 4.76g | Prot: 4.90g | Carbs: 23.80g.
Breakfast: Sugar, Pick n Pay Full Cream Milk Long Life UHT, Sugar, Pick n Pay Full Cream Milk Long Life UHT. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nickyalberts123's Weight History
|