Weigh In record (no journal entry) for 01 July 2024
|
127.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 147.85g | Prot: 84.81g | Carbs: 33.80g.
Breakfast: Acti Leaf Coconut Milk, Asda Fresh Double Cream, Twinings Pure Peppermint Tea, Asda Fresh Double Cream, Acti Leaf Coconut Milk, Nescafe Instant Coffee. Lunch: Asda Avocado, Tomatoes, Cucumber (with Peel), Asda Iceberg Lettuce, Egg (Whole), Tesco Olive Oil, Aldi British Cooked Ham. Snacks/Other: Aldi Teriyaki Sauce, Yutaka Roasted Black Sesame Seeds, Aldi Light Soy Sauce, Tesco Olive Oil, Minced Beef (85% Lean / 15% Fat), Red Sweet Pepper, Tesco Spring Onions, Tesco Finest Purple Sprouting Broccoli, Tesco Chestnut Mushrooms, Tesco Pak Choi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|