Weigh In record (no journal entry) for 01 July 2024
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 45.32g | Prot: 64.58g | Carbs: 123.87g.
Breakfast: K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen, Wehle Collagen, Milch 1,5%. Lunch: Parmesan (Gerieben), Champignons, Barilla Basilico, Steinhaus Trüffel-Ricotta-Tortelli. Dinner: Harzer Harzer Käse. Snacks/Other: Confiserie Firenze Erdbeerboden mit Sahne. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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