Weigh In record (no journal entry) for 01 July 2024
|
75.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 45.36g | Prot: 60.86g | Carbs: 88.97g.
Breakfast: Herbalife Formula 1 Schoko. Lunch: Kirschtomaten, Kania Salat-Dressing French, Edeka Romanasalat, Rote Zwiebeln, Italiamo Burrata. Dinner: Herbalife Formula 1 Erdbeergeschmack. Snacks/Other: Pink Lady Äpfel, Red Bull Sugarfree Energy Drink. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|