Weigh In record (no journal entry) for 01 July 2024
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 27.37g | Prot: 46.32g | Carbs: 69.78g.
Breakfast: Цех 85 Орешек со Сгущенкой. Dinner: Био Баланс Кефирный 1%, Творог (Обезжиренный). more...
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Gaining 0.4 kg a Week
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