Weigh In record (no journal entry) for 01 July 2024
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.99g | Prot: 50.51g | Carbs: 38.55g.
Breakfast: Bovril Beefy, Egg (Whole) , Bakers Provita Plain Rice Cakes. Lunch: Bakers Provita Plain Rice Cakes, Cucumber (with Peel) , Tomatoes. Dinner: Cucumber (with Peel) , Tomatoes, Egg White , Egg, Woolworths Ostrich Steaks. more...
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Losing 4.2 kg a Week
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LeaGiselle's Weight History
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