tamiyuwono's Journal, 30 Jun 24


View Diet Calendar, 30 June 2024:
1506 kcal Fat: 60.46g | Prot: 96.88g | Carbs: 138.55g.   Breakfast: Naraya Susu Kedelai. Lunch: Broccoli , Shiitake Mushrooms (Stir-Fried), Grilled Chicken. Dinner: Soto Ayam. Snacks/Other: Lezza Pisang Goreng . more...
2865 kcal Exercise: Garmin - 24 hours. more...

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