Weigh In record (no journal entry) for 30 June 2024
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60.9 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.56g | Prot: 57.19g | Carbs: 110.14g.
Breakfast: Alpro Plant Protein Chocolate, Grancereale Cioccolato. Lunch: Grana Padano Grana Padano, Star Sugo Salsiccia Dolce, Orecchiette. Dinner: Delizie del Sole Patatine da Forno, Vino da Tavola, Salame Secco o Duro, Pane ai Cereali Misti, Carne alla Pizzaiola. Snacks/Other: Caffè Macchiato, Lindt Cucchiaino di Cioccolato Fondente. more...
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1630 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (moderate) - 5/kph - 51 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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AlessiaFitness93's Weight History
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