julianfbarber's Journal, 30 Jun 24


View Diet Calendar, 30 June 2024:
1804 kcal Fat: 83.37g | Prot: 116.99g | Carbs: 141.89g.   Breakfast: Grilled Ham and Cheese Sandwich. Lunch: Unsalted Potato Chips, Chicken Sandwich. Dinner: Mashed Potato, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) . more...
1725 kcal Exercise: Rock Climbing - 26 minutes, Apple Health - 23 hours and 34 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianfbarber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.