Weigh In record (no journal entry) for 30 June 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.76g | Prot: 43.77g | Carbs: 187.06g.
Breakfast: Яйцо, Ип Мхитарян Лаваш Узбекский. Snacks/Other: Lucky Days Печенье Овсяное с Шоколадом, Doshirak Чан Рамён. more...
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Losing 2.5 kg a Week
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