Weigh In record (no journal entry) for 27 January 2016
|
57.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 January 2016:
|
1228 kcal
|
Fat: 33.63g | Prot: 33.46g | Carbs: 200.25g.
Breakfast: Latte Coffee. Lunch: Smoothie King Carrot Kale Dream Smoothie, Quinoa (Cooked), Firm Silken Tofu. Snacks/Other: Sweet Cinnamon Bun, Twizzlers Black Licorice, Sweet Cinnamon Bun, Trader Joe's Vegan Chocolate Chip Cookies. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|