Weigh In record (no journal entry) for 30 June 2024
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112.3 kg
Lost so far: 12 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 67.90g | Prot: 41.33g | Carbs: 199.10g.
Breakfast: Milbona Joghurt Griechischer Art Pur, Banane, Trauben, Knusperone Premium Knusper Müsli Triple Choc. Lunch: Duplo Duplo, Ketchup, REWE Fleischpflanzerl, Kartoffelbrei. Dinner: Kania Buchstabensuppe , Baumstriezel. more...
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Losing 2.5 kg a Week
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Alessa0203's Weight History
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