Date Started: 07 Jan 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 86.5 kg
08 Jul 13	83.6 kg	Reasonably Well
24 Jun 13	83.5 kg	Poorly
17 Jun 13	83.5 kg	Reasonably Well
02 Jun 13	83.9 kg	100%
26 May 13	84.0 kg	100%
19 May 13	85.0 kg	100%
07 Apr 13	86.5 kg	Poorly
08 Apr 12	78.0 kg	Reasonably Well
15 Jan 12	82.5 kg	Poorly
08 Jan 12	82.9 kg	Reasonably Well
07 Jan 12	86.5 kg	Not Applicable

Date Started: 24 Oct 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.3 kg
02 Jan 12	83.9 kg	Reasonably Well
12 Dec 11	81.5 kg	Not Applicable
21 Feb 11	76.7 kg	Poorly
13 Feb 11	76.9 kg	Reasonably Well
12 Feb 11	75.9 kg	Reasonably Well
11 Feb 11	75.9 kg	Reasonably Well
10 Feb 11	76.6 kg	Reasonably Well
09 Feb 11	76.6 kg	Reasonably Well
08 Feb 11	76.4 kg	Reasonably Well
07 Feb 11	77.7 kg	Reasonably Well
06 Feb 11	77.0 kg	Reasonably Well
05 Feb 11	77.3 kg	Reasonably Well
04 Feb 11	76.6 kg	Reasonably Well
03 Feb 11	76.9 kg	Reasonably Well
02 Feb 11	76.9 kg	Reasonably Well
01 Feb 11	77.8 kg	Reasonably Well
31 Jan 11	77.6 kg	Reasonably Well
30 Jan 11	77.2 kg	Reasonably Well
27 Jan 11	77.5 kg	Reasonably Well
26 Jan 11	77.4 kg	Reasonably Well
25 Jan 11	77.2 kg	Reasonably Well
24 Jan 11	77.4 kg	Reasonably Well
23 Jan 11	77.5 kg	Reasonably Well
22 Jan 11	77.5 kg	Reasonably Well
21 Jan 11	77.5 kg	Reasonably Well
20 Jan 11	78.1 kg	Reasonably Well
19 Jan 11	78.4 kg	Reasonably Well
18 Jan 11	78.4 kg	Reasonably Well
17 Jan 11	77.9 kg	Reasonably Well
16 Jan 11	77.7 kg	Reasonably Well
15 Jan 11	77.7 kg	Reasonably Well
14 Jan 11	77.7 kg	Reasonably Well
13 Jan 11	77.7 kg	Reasonably Well
12 Jan 11	77.7 kg	Reasonably Well
11 Jan 11	77.9 kg	Reasonably Well
10 Jan 11	78.2 kg	Reasonably Well
09 Jan 11	78.1 kg	Reasonably Well
08 Jan 11	78.2 kg	Reasonably Well
07 Jan 11	78.3 kg	Reasonably Well
06 Jan 11	78.1 kg	Reasonably Well
05 Jan 11	80.6 kg	Reasonably Well
04 Jan 11	79.6 kg	Reasonably Well
03 Jan 11	79.6 kg	Reasonably Well
02 Jan 11	79.6 kg	Reasonably Well
01 Jan 11	78.9 kg	Reasonably Well
31 Dec 10	79.6 kg	Reasonably Well
30 Dec 10	79.6 kg	Reasonably Well
29 Dec 10	79.6 kg	Reasonably Well
28 Dec 10	79.6 kg	Reasonably Well
27 Dec 10	79.4 kg	Reasonably Well
26 Dec 10	79.7 kg	Reasonably Well
25 Dec 10	79.9 kg	Reasonably Well
24 Dec 10	78.9 kg	Reasonably Well
23 Dec 10	78.9 kg	Reasonably Well
22 Dec 10	78.8 kg	Reasonably Well
21 Dec 10	78.8 kg	Reasonably Well
20 Dec 10	79.3 kg	Reasonably Well
19 Dec 10	79.7 kg	Reasonably Well
18 Dec 10	79.7 kg	Reasonably Well
17 Dec 10	79.6 kg	Reasonably Well
16 Dec 10	79.7 kg	Poorly
15 Dec 10	79.7 kg	Reasonably Well
14 Dec 10	79.3 kg	Reasonably Well
13 Dec 10	80.1 kg	Reasonably Well
12 Dec 10	79.6 kg	Reasonably Well
11 Dec 10	79.8 kg	Reasonably Well
10 Dec 10	80.0 kg	Poorly
09 Dec 10	79.5 kg	Reasonably Well
08 Dec 10	79.6 kg	Reasonably Well
07 Dec 10	79.6 kg	Reasonably Well
06 Dec 10	80.0 kg	Reasonably Well
05 Dec 10	80.5 kg	Reasonably Well
04 Dec 10	80.0 kg	Reasonably Well
03 Dec 10	80.1 kg	Reasonably Well
02 Dec 10	80.4 kg	Reasonably Well
01 Dec 10	80.2 kg	Reasonably Well
30 Nov 10	80.2 kg	Reasonably Well
29 Nov 10	80.8 kg	Reasonably Well
28 Nov 10	80.8 kg	Reasonably Well
27 Nov 10	80.8 kg	Reasonably Well
26 Nov 10	80.8 kg	Reasonably Well
25 Nov 10	80.4 kg	Reasonably Well
23 Nov 10	80.8 kg	Poorly
21 Nov 10	80.6 kg	Reasonably Well
20 Nov 10	80.6 kg	Reasonably Well
19 Nov 10	81.2 kg	Reasonably Well
18 Nov 10	80.6 kg	Reasonably Well
17 Nov 10	81.2 kg	Reasonably Well
16 Nov 10	81.3 kg	Reasonably Well
15 Nov 10	81.8 kg	Reasonably Well
14 Nov 10	81.8 kg	Reasonably Well
13 Nov 10	81.8 kg	Poorly
12 Nov 10	81.7 kg	100%
11 Nov 10	81.7 kg	100%
10 Nov 10	81.7 kg	100%
09 Nov 10	82.2 kg	100%
08 Nov 10	82.7 kg	Reasonably Well
07 Nov 10	85.1 kg	Poorly
06 Nov 10	82.4 kg	100%
05 Nov 10	82.4 kg	100%
04 Nov 10	82.8 kg	100%
03 Nov 10	83.4 kg	Poorly
02 Nov 10	83.4 kg	100%
01 Nov 10	83.4 kg	Reasonably Well
31 Oct 10	83.5 kg	100%
30 Oct 10	84.0 kg	Reasonably Well
29 Oct 10	84.5 kg	Reasonably Well
28 Oct 10	84.7 kg	Reasonably Well
27 Oct 10	84.7 kg	Reasonably Well
26 Oct 10	85.3 kg	Reasonably Well
25 Oct 10	85.3 kg	Reasonably Well
24 Oct 10	85.3 kg	Not Applicable

Date Started: 05 Oct 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 87.1 kg
23 Oct 10	85.8 kg	Reasonably Well
22 Oct 10	85.8 kg	100%
21 Oct 10	86.3 kg	Poorly
20 Oct 10	85.7 kg	Reasonably Well
19 Oct 10	85.7 kg	Reasonably Well
18 Oct 10	86.5 kg	Reasonably Well
17 Oct 10	86.4 kg	Reasonably Well
16 Oct 10	85.8 kg	Poorly
15 Oct 10	85.8 kg	Poorly
14 Oct 10	85.8 kg	Poorly
13 Oct 10	85.8 kg	Reasonably Well
12 Oct 10	85.8 kg	Reasonably Well
11 Oct 10	86.1 kg	Reasonably Well
10 Oct 10	86.7 kg	Reasonably Well
09 Oct 10	87.2 kg	Reasonably Well
08 Oct 10	88.0 kg	Reasonably Well
07 Oct 10	87.1 kg	Reasonably Well
06 Oct 10	87.1 kg	Reasonably Well
05 Oct 10	87.1 kg	Not Applicable