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defisit calorie ceritanya.. tapi pakenya perkiraan
eh turunnya selama 17 hari 200 gram ☺☺☺
mendingan nya kok ternyata paha menyusut mayan banyak dr 76 ke 74.
its oke nyokkk terusinnnn 🥰🥰🥰🥰
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939 kcal
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Fat: 24.81g | Prot: 28.55g | Carbs: 149.92g.
Breakfast: Gula Pasir, Bolu Pisang. Lunch: Nasi Putih, Kerupuk Putih, Soto Mie. more...
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