Weigh In record (no journal entry) for 30 June 2024
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 18.83g | Prot: 30.31g | Carbs: 101.72g.
Breakfast: Вкусвилл Ролл Чипотле. Lunch: Neste Хрупка Како Карамель, Бежин Луг Кефир 1%, Пятерочка Сахар, Маримолоко Сгущенка 1%, Вкуснотеево Молоко 1,5%. Dinner: Coca-Cola Coca-Cola Coffee. more...
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Losing 0.9 kg a Week
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слойка с сыром's Weight History
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