Weigh In record (no journal entry) for 30 June 2024
|
70.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 51.83g | Prot: 48.21g | Carbs: 146.06g.
Breakfast: Kaffee mit Milch. Lunch: Eierlikör, Erdbeeren, Speiseeis, Hühnchen (Paniert und Gebraten), Pfifferlinge, Kroketten. Snacks/Other: Kohlrabi, Edeka Zuckerschoten , Weißwein, Wasser, Meßmer Kamillentee . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|