Weigh In record (no journal entry) for 27 January 2016
|
80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
929 kcal
|
Fat: 29.33g | Prot: 33.82g | Carbs: 141.69g.
Breakfast: Coffee. Lunch: Apples, Kraft Smooth Peanut Butter, White Bread (Reduced Calorie). Dinner: Meatless Spaghetti with Tomato Sauce, Beef and Pork Meatballs. Snacks/Other: Pepsi Diet Pepsi (Can). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|