|
😔Wieso klappt es einfach nicht?
|
90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 78.75g | Prot: 73.88g | Carbs: 198.17g.
Breakfast: Camembert, Gelee (Alle Sorten), Bauernbrot, Ja! Sahne Pudding Vanille Geschmack. Lunch: Buko Frischkäse Balance, Salatgurke, Bolognese, Nudeln (Gekocht). Dinner: Dr. Oetker Schokomüsli, Ja! Speisequark 20%. Snacks/Other: Ja! Sahne Pudding Vanille Geschmack, Wasa Sesam Knäckebrot (14g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J. Ameland's Weight History
|