Weigh In record (no journal entry) for 30 June 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 10.78g | Prot: 11.57g | Carbs: 87.05g.
Breakfast: AH Havermout Volkoren, Alpro Barista Coconut, AH Gezouten Huis Mix. Snacks/Other: Lipton Ice Tea Peach, Banana. more...
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Losing 0.7 kg a Week
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Purple_Eye's Weight History
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