Weigh In record (no journal entry) for 30 June 2024
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68.1 kg
Lost so far: 9.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 15.28g | Prot: 13.05g | Carbs: 9.25g.
Breakfast: Огурец (без Кожуры), Кофе (из Молотых Зерен), Кабачки Тушеные, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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