Weigh In record (no journal entry) for 29 June 2024
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43.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.14g | Prot: 8.40g | Carbs: 57.65g.
Lunch: 清心福全 珍珠鮮奶茶, 炒豆芽, Crown 餅乾, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). more...
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Gaining 1.4 kg a Week
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