Weigh In record (no journal entry) for 29 June 2024
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 65.14g | Prot: 131.89g | Carbs: 93.11g.
Breakfast: Boysenberries, Avocados , Cucumber (with Peel) , Egg. Lunch: Hellmann's Tartar Sauce, Liberte 2% Greek Yogurt, Pickles, Cabbage , Zucchini , Salmon. Dinner: Pickles, Cucumber (with Peel) , President's Choice Chicken Fillet . Snacks/Other: Pure Protein Protein Bar. more...
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Losing 5.6 kg a Week
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saiho200913's Weight History
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