Weigh In record (no journal entry) for 27 January 2016
|
83.8 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
962 kcal
|
Fat: 52.07g | Prot: 70.72g | Carbs: 50.03g.
Breakfast: Кофе с Молоком, Данон Творог Мягкий 5%. Lunch: Данон Питьевой Йогурт со Вкусом Абрикоса. Dinner: Parma Пармская Ветчина, Останкино Ветчина Папа Может, Вареное Яйцо. Snacks/Other: Ежики. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|