larissas.rocha's Journal, 29 Jun 24

larissas.rocha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2024

96.4 kg Lost so far: 0.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:

1241 kcal

Fat: 51.35g | Prot: 60.65g | Carbs: 136.17g. Breakfast: Café com Açúcar, Brigadeiro de Colher, Tortilha com rape 10. Lunch: Arroz Branco (Cozido), Carioca Feijão Cozido, Ovo Frito. Dinner: Cachorro Quente. Snacks/Other: Banana Nanica, Vigor Viv Protein Doce de Leite. more...

2039 kcal

Exercise: Aerobics - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

larissas.rocha's Weight History

View Complete History

larissas.rocha's Journal, 29 Jun 24

Submit a Comment

larissas.rocha's Weight History