Weigh In record (no journal entry) for 29 June 2024
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85 kg
Lost so far: 25 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 93.59g | Prot: 54.63g | Carbs: 188.82g.
Breakfast: Çaykur Didi Soğuk Çay, Jucy Vişne Suyu , Yumurta, Pınar Aç Bitir Sosis, Ayçiçek Yağı, Poğaça. Snacks/Other: Carte D'or Kat Kat Tiramisu, Ta!Da! Kaşarlı Baton Sandviç. more...
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Gaining 0.1 kg a Week
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blenderss's Weight History
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