Thilesha's Journal, 29 Jun 24

Tuna sandwich with a crunch.

View Diet Calendar, 29 June 2024:
1227 kcal Fat: 49.55g | Prot: 124.09g | Carbs: 67.80g.   Lunch: Nola Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned) , Trigz Crunchy Popped Corn Chips (Chutney), Sasko Low GI Seeded Whole Wheat Brown Bread. Dinner: Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Woolworths Moist Sliced Biltong, Pyotts Salticrax Original. more...

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