Weigh In record (no journal entry) for 29 June 2024
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96 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 77.50g | Prot: 98.17g | Carbs: 156.81g.
Breakfast: Aceite de Oliva, Tostadas, Café. Lunch: Hacendado Pechuga Fileteada de Pollo, Carrefour Lomo de Salmón Noruego, Mercadona Paraguayo. more...
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Gaining 0.1 kg a Week
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antoniobanon's Weight History
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