Weigh In record (no journal entry) for 29 June 2024
|
97.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 29.90g | Prot: 71.18g | Carbs: 26.30g.
Breakfast: Печень Куриная в Сметане, Exponenta High-Pro Черника-Земляника, Огурец (с Кожурой). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksen.doo's Weight History
|