Weigh In record (no journal entry) for 29 June 2024
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97.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 29.90g | Prot: 71.18g | Carbs: 26.30g.
Breakfast: Печень Куриная в Сметане, Exponenta High-Pro Черника-Земляника, Огурец (с Кожурой). more...
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Losing 0.8 kg a Week
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ksen.doo's Weight History
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