|
Okay finally under 65
|
64.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 118.79g | Prot: 81.05g | Carbs: 118.33g.
Breakfast: Alpro Barista Coconut, AH Havermout Volkoren, AH Gezouten Huis Mix. Lunch: Karvan Cevitam Ice Tea Citroen, Boiled Egg, Apetina Feta, AH Romaatjes. Dinner: AH Romaatjes, AH Goudse Kaas Jong 48+, Sunflower Oil, AH Aubergine, AH Punt Paprika. Snacks/Other: AH Gezouten Huis Mix, Apple, De Zaanse Hoeve Kaas Oud 48+, Cucumber, De Zaanse Hoeve Kaas Oud 48+, Lipton Ice Tea Peach, Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purple_Eye's Weight History
|