Weigh In record (no journal entry) for 29 June 2024
|
61.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 60.66g | Prot: 92.34g | Carbs: 117.05g.
Breakfast: Нектарины, Молоково Молоко 2,5%, Творог 5%. Lunch: Яичный Белок, Оливковое Масло, Яйцо. Dinner: Капучино, Авокадо Авокадо, IL Патио Греческий Салат, Cheese-Cake.Ru Тарталетка с Клубникой , Куриное Филе. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.mikh23's Weight History
|