Weigh In record (no journal entry) for 29 June 2024
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102.6 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 2.45g | Prot: 23.39g | Carbs: 40.80g.
Breakfast: Erdbeeren, Milbona Quark Magerstufe, Netto Frischkäsezubereitung, Mischbrot, Gurke (mit Schale). more...
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Gaining 1.4 kg a Week
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friedchen71's Weight History
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