Weigh In record (no journal entry) for 29 June 2024
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 45.17g | Prot: 29.50g | Carbs: 165.09g.
Breakfast: Наш Молочник Масло 63%, Good Food Сирники Солоні, Кабачки Смажені, Глобино Шинка Царская, Вівсянка, Vega Milk Rice & Coconut, Кава. Dinner: Оболонь Бирмикс, Люкс Чипсы с Сыром. more...
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Losing 3.5 kg a Week
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