Weigh In record (no journal entry) for 29 June 2024
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52.2 kg
Lost so far: 26.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 26.18g | Prot: 112.93g | Carbs: 152.68g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Chiquita Banane, Ei, Heidelbeeren (Ungesüßt, Gefroren), DM Leinsamen Geschrotet, Milbona Skyr Vanille, DM Bio Dinkel Grieß. Lunch: Lidl Plattpfirsich, Gut & Günstig Haferflocken, Chia-Samen, Milbona Skyr Vanille, Sondey Reiswaffeln mit Meersalz. Snacks/Other: Ironmaxx Protein Riegel, Harzer Harzer Käse. more...
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Gaining 5.6 kg a Week
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ChriSeBS's Weight History
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