Weigh In record (no journal entry) for 29 June 2024
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90.6 kg
Lost so far: 0.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 87.08g | Prot: 79.19g | Carbs: 144.07g.
Breakfast: Gelee (Alle Sorten), Camembert, Walnussbrot. Lunch: Reispfanne. Dinner: Low Carb Big Mac Wrap. Snacks/Other: Ja! Sahne Pudding Vanille Geschmack. more...
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Gaining 2.1 kg a Week
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J. Ameland's Weight History
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