Weigh In record (no journal entry) for 28 June 2024
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93.1 kg
Lost so far: 9.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 41.35g | Prot: 59.67g | Carbs: 254.57g.
Breakfast: Italac Leite Semidesnatado. Lunch: Camil Arroz Branco Cozido, Macarrão, Sobrecoxa de Frango. Dinner: Uramaki, Hot Roll, Sushi Filadélfia, Sushi de Salmão. Snacks/Other: Clamel Pé de Moça, Pipoca Branca (em Óleo), Cuca de Banana. more...
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Losing 1.4 kg a Week
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claudia vcy's Weight History
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