Shirby's Journal, 06 Sep 11

Aerobics and Biology make me never want to eat again. Between excersizing my butt off and learning the molecular structures of different types of fat...i think I'll just stick to water.

View Diet Calendar, 06 September 2011:
1141 kcal Fat: 31.18g | Prot: 70.40g | Carbs: 141.69g.   Breakfast: Waffle. Lunch: M&M cookies, Motts Apple Juice, lays, turkey sandwich. Dinner: corn, steak. more...
2498 kcal Exercise: Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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