Weigh In record (no journal entry) for 28 June 2024
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108.3 kg
Lost so far: 31.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 78.38g | Prot: 58.22g | Carbs: 162.61g.
Lunch: Pulled Pork, Kraft Mayo with Olive Oil, Chopped Ham , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Outback Steakhouse Add Chocolate Sauce 1 oz, Kroger Crispy Rice Marshmallow Treat, Wal-Mart Bakery Soft Sugar Cookies, Chocolate Creme Pie , Fried or Battered Breaded Floured Shrimp, Delta Pride Hushpuppies, Golden Corral Fried Catfish, Shrimp, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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