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AM weight, underwear, no shoes, bathroom scale
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55.8 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 27.99g | Prot: 48.86g | Carbs: 161.13g.
Breakfast: Stop & Shop Baby Carrots, Silk Pure Almond Milk - Original, Daisy Low Fat 2% Small Curd Cottage Cheese, Michigan Apples Gala Apples, Cooked Green Cabbage, Chobani 0% Plain Greek Yogurt (8 oz), Peanut Butter, Great Value Unsweetened Cocoa Powder, Souper Salad Raisins, Smucker's Peanut Butter Singles, MET-Rx Original Meal Replacement - Vanilla. Snacks/Other: Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Libby's 100% Pure Pumpkin, Spring Valley Fish Oil 1200 Mg, Splenda No Calorie Sweetener Packets, Cabbage. more...
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Gaining 0.1 kg a Week
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