Weigh In record (no journal entry) for 28 June 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 30.13g | Prot: 62.96g | Carbs: 166.92g.
Breakfast: Torta de Carne Moída. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido), Coca-Cola Coca-Cola. Dinner: Pão com Ovo, Maçã. Snacks/Other: Dona Benta Bolo de Chocolate, Maçãs Fuji. more...
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Losing 12.3 kg a Week
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thaislaneermano's Weight History
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