Weigh In record (no journal entry) for 28 June 2024
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 38.23g | Prot: 62.98g | Carbs: 234.00g.
Breakfast: Huevo Cocido, Chef Aceite Maravilla, Tortilla de Rescoldo. Lunch: Deyco Piña en Conserva, Tomates, Porotos con Tallarines. Dinner: Salsa Teriyaki, Salsa de Soya (Soja), Sushi Tempura. more...
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Losing 0.7 kg a Week
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Leivavelasquez's Weight History
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