Weigh In record (no journal entry) for 28 June 2024
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 57.01g | Prot: 78.76g | Carbs: 163.15g.
Breakfast: Tirol Queijo Mussarela (18G), Amafil Tapioca, Ovo. Lunch: Snickers Snickers Dark, Coxão Mole Grelhado, Kicaldo Feijão Carioca (Cozido), Arroz Branco (Cozido), Purê de Batata Baroa. Dinner: Garoto Batom, Catupiry Requeijão Light, Tirol Queijo Mussarela (18g), Frango Desfiado, Pão Francês. Snacks/Other: Sadia Salame tipo Italiano, Dolce Gusto Latte Macchiato Starbucks, Pullman Pão de Forma, Tirol Doce de Leite, Tirol Queijo Mussarela (18g). more...
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Losing 0.0 kg a Week
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azevedosamilla's Weight History
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