simonemichele2010's Journal, 28 Jun 24

Pos treinacokkk

View Diet Calendar, 28 June 2024:
1092 kcal Fat: 27.87g | Prot: 76.75g | Carbs: 154.88g.   Breakfast: Batavo Iorgute Grego Pense Zero, Banana, Ovo. Lunch: Brócolis, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Yoki Pipoca (sem Óleo), Hortifruti Mamão Formosa. more...
2274 kcal Exercise: Treadmill - 25 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

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