Weigh In record (no journal entry) for 28 June 2024
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 24.62g | Prot: 35.36g | Carbs: 58.06g.
Lunch: Carottes Cuites, Viande d'agneux Viande, Blanc d'Oeuf Cuit, Oeuf sur le Plat, Fruit Prune. Dinner: Abricots. Snacks/Other: Abricots. more...
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Losing 0.6 kg a Week
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