Weigh In record (no journal entry) for 28 June 2024
|
127 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 18.14g | Prot: 66.85g | Carbs: 119.50g.
Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, K-Classic Hänchenbrust, Goldähren Sandwich Toast Vollkorn. Lunch: Erasco Möhren-Eintopf. Dinner: K-Classic High Protein Quark-Creme Pfirsich-Maracuja, Erdbeeren. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|