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86
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 55.50g | Prot: 82.14g | Carbs: 129.28g.
Breakfast: Fındık, Muz, Kəsmik Yağsız Kəsmik. Lunch: Muz, Adana Kebap, Kuru Patlıcan Dolması. Dinner: Sarı Tatlı Mısır, Karpuz, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Poğaça, Adana Kebap. more...
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Losing 0.6 kg a Week
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Terlan27's Weight History
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