MarycileC's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

81.6 kg Lost so far: 15.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

2078 kcal

Fat: 91.06g | Prot: 81.51g | Carbs: 239.62g. Breakfast: Tai Pei Chicken Egg Rolls, Glucerna Rich Chocolate Shake. Lunch: Dairy Queen Caramel Sundae - Small, Burger King French Fries - Value, Burger King Whopper Jr.. Dinner: Beef Steak. Snacks/Other: Soda, Herbal Tea (Other Than Chamomile, Brewed), Water. more...

2430 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 4 hours, Desk Work - 8 hours. more...

steady weight

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MarycileC's Journal, 27 Jun 24

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MarycileC's Weight History