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😃
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81.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.00g | Prot: 34.47g | Carbs: 50.07g.
Breakfast: Geroosterd Volkoren Brood, Délifin Filet de Saxe, Aldi Gouda Oud 48+. more...
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Losing 0.5 kg a Week
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mark1008's Weight History
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