Weigh In record (no journal entry) for 06 September 2011
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66.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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960 kcal
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Fat: 53.00g | Prot: 38.00g | Carbs: 88.00g.
Breakfast: Planter's Nutrition Mix - Assorted Nuts, Planter's Nutrition Mix - Assorted Nuts. Lunch: Goldfish Original Crackers, Multigrain Artisan Bread, Virginia Ham, Hummus. Dinner: Smoked Gouda Cheese, Zatarain's New Orleans Style Dirty Rice Mix. more...
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steady weight
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meanE1969's Weight History
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