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990 kcal
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Fat: 41.14g | Prot: 72.68g | Carbs: 87.31g.
Breakfast: 義美 乳清蛋白(奶茶), Arla 丹麥無乳糖牛乳, 黑糖. Lunch: 酪梨, 雞蛋(整個), Costco 科克蘭有機21種穀物麵包. Dinner: 博客 原味切片火腿, Costco 科克蘭有機21種穀物麵包, 雞蛋(整個). more...
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